Atma-Jnana
...root down to rise up...
Wednesday, February 24, 2010
this is no laughing matter
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I went with a friend this week to our first "Laughter Yoga" class. I wanted to give this a go, because it was something that had o...
Meditate on This...
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When working with alignment in yoga, one is generally focused on alignment of form. The outer ankle being parallel with the inner ankle. The...
Monday, February 22, 2010
Jill Bolte Taylor's Stroke of Insight
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Meditate on This...
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Yoga is Everything.
Thursday, February 18, 2010
the biz of yoga...
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I picked up a Yoga Journal at the airport on my way back to LA Tuesday (after one missed and one cancelled flight left me missing the first ...
Tuesday, February 9, 2010
if music saved my life, then yoga saved my soul...
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Align your body - Align your life - Align your heart - a bigger picture - a greater purpose. Last year I was at the grocery store on Valent...
Saturday, February 6, 2010
Sound Bathing....
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For starters, it is really difficult to attempt to articulate this experience, if solely for the fact that is will be uniquely different for...
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